The Truth About Sugar and Cavities: Is It As Bad As You Think?

Sugar’s role in dental health is often discussed in clinics specializing in General Dentistry In Dubai , as it’s widely known to be a major contributor to cavities. However, the truth about sugar and its impact on tooth decay involves more than just avoiding sweets. Understanding how sugar interacts with your teeth, and what other factors influence cavity development, is key to maintaining a healthy smile. How Sugar Leads to Cavities: Cavities are formed when bacteria in the mouth consume sugar and produce acids that erode tooth enamel. This process is the primary way sugar contributes to tooth decay. Key points to understand: Oral bacteria feed on sugar and produce harmful acids Acid attacks weaken enamel, leading to decay and cavities Frequency matters: repeated sugar exposure causes more damage than quantity alone Sticky sugary foods linger longer, increasing decay risk Proper oral hygiene helps reduce bacterial buildup This explanation is a cornerstone of ad...